Taking a break from Facebook and Instagram can boost emotional well-being

Temporarily deactivating Facebook or Instagram can improve emotional well-being, according to the largest experimental study on the effects of social media abstention conducted in partnership with Meta.

May 1, 2025 - 21:31
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Temporarily deactivating Facebook or Instagram can improve emotional well-being, according to the largest experimental study on the effects of social media abstention conducted in partnership with Meta.