New Scientist - Environment

How a simple walk can bust stress, boost cognition and fight diseases

We all know that walking is good for us, but growing evidence reveals that the right hike can exponentially enhance the health benefits

May 12, 2025 - 09:53
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How a simple walk can bust stress, boost cognition and fight diseases
We all know that walking is good for us, but growing evidence reveals that the right hike can exponentially enhance the health benefits
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