New Scientist - Environment

Nightmares linked to faster biological ageing and early death

Scary dreams disrupt our sleep and elevate our levels of the stress hormone cortisol, which may have serious consequences for our health over time

Jun 23, 2025 - 03:24
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Nightmares linked to faster biological ageing and early death
Scary dreams disrupt our sleep and elevate our levels of the stress hormone cortisol, which may have serious consequences for our health over time
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