Losing weight through better sleep
Nature, Published online: 09 April 2025; doi:10.1038/d41586-025-00998-0Sleep-medicine specialist Esra Tasali explains the science behind maintaining a healthy weight without the need for expensive drugs.

Nature, Published online: 09 April 2025; doi:10.1038/d41586-025-00998-0Sleep-medicine specialist Esra Tasali explains the science behind maintaining a healthy weight without the need for expensive drugs.