New Scientist - Environment

How to harness your emotions for a happier, calmer life

From anger to envy, research is revealing how to shift your mental state and put bad feelings to good use – with benefits for longevity, relationships and mental health

May 13, 2025 - 10:28
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How to harness your emotions for a happier, calmer life
From anger to envy, research is revealing how to shift your mental state and put bad feelings to good use – with benefits for longevity, relationships and mental health
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