Why Running *Isn’t* The Best Way To Get Fit, How The Running Craze HARMED Fitness Enthusiasts & Why Walking Is Essential To Health & Longevity, With Mark Sisson.

Listen on: Reading time: 7 minutes What I Discuss with Mark Sisson: Mark Sisson, highlighting his extensive career as a The post Why Running *Isn’t* The Best Way To Get Fit, How The Running Craze HARMED Fitness Enthusiasts & Why Walking Is Essential To Health & Longevity, With Mark Sisson. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Feb 1, 2025 - 19:03
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Why Running *Isn’t* The Best Way To Get Fit, How The Running Craze HARMED Fitness Enthusiasts & Why Walking Is Essential To Health & Longevity, With Mark Sisson.

Listen on: Reading time: 7 minutes What I Discuss with Mark Sisson: Mark Sisson, highlighting his extensive career as a

The post Why Running *Isn’t* The Best Way To Get Fit, How The Running Craze HARMED Fitness Enthusiasts & Why Walking Is Essential To Health & Longevity, With Mark Sisson. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.