This 185-calorie snack can slow down aging, reduce cancer risk and improve your mood
If you know what's good for you, start snacking on this superfood.
![This 185-calorie snack can slow down aging, reduce cancer risk and improve your mood](https://nypost.com/wp-content/uploads/sites/2/2025/02/walnuts-wooden-bowl-whole-walnuts-97996403.jpg?w=1024#)
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