The surprising relationship between your microbiome and sleeping well

Research is revealing the complex relationship between sleep and the gut microbiome, raising the prospect that eating better during the day might help you get a better night’s rest

Jan 20, 2025 - 23:43
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The surprising relationship between your microbiome and sleeping well
Research is revealing the complex relationship between sleep and the gut microbiome, raising the prospect that eating better during the day might help you get a better night’s rest

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