Sitting hurts. Do these quick exercise routines at your desk to help

Sitting for long periods can cause pain and injuries. Try these stretches to alleviate problem areas like your neck, lower back, wrists and shoulders.

Jan 21, 2025 - 13:00
 0
Sitting hurts. Do these quick exercise routines at your desk to help
Sitting for long periods can cause pain and injuries. Try these stretches to alleviate problem areas like your neck, lower back, wrists and shoulders.

What's Your Reaction?

like

dislike

love

funny

angry

sad

wow