Functional Forever: My Top Tips For Maintaining & Building Muscle, Strength, Energy, and Confidence With Age.

Sandwiched between music producer Rick Rubin and author Neil Strauss, I struggled against a giant Nautilus machine in the basement The post Functional Forever: My Top Tips For Maintaining & Building Muscle, Strength, Energy, and Confidence With Age. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Jan 14, 2025 - 15:45
Functional Forever: My Top Tips For Maintaining & Building Muscle, Strength, Energy, and Confidence With Age.

Sandwiched between music producer Rick Rubin and author Neil Strauss, I struggled against a giant Nautilus machine in the basement

The post Functional Forever: My Top Tips For Maintaining & Building Muscle, Strength, Energy, and Confidence With Age. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.