Microplastics In Salt and How to Avoid Them

I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also been a game changer for my sleep and energy. Many salts are hiding a dirty secret though: microplastic pollution!  Salt got an unfairly bad rap and many of us are walking […] Continue reading Microplastics In Salt and How to Avoid Them...

Jan 24, 2025 - 22:06
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Microplastics In Salt and How to Avoid Them

I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also been a game changer for my sleep and energy. Many salts are hiding a dirty secret though: microplastic pollution!  Salt got an unfairly bad rap and many of us are walking […]

Continue reading Microplastics In Salt and How to Avoid Them...

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