Breaking free from perfectionism: a healing journey [PODCAST]
Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! Jillian Rigert, an oral medicine specialist and radiation oncology research fellow, discusses her KevinMD article, “Is perfectionism something to strive for or heal from?” Jillian explores the emotional toll of perfectionism, its connection to shame, and her journey toward self-compassion and Read more… Breaking free from perfectionism: a healing journey [PODCAST] originally appeared in KevinMD.com.
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Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! Jillian Rigert, an oral medicine specialist and radiation oncology research fellow, discusses her KevinMD article, “Is perfectionism something to strive for or heal from?” Jillian explores the emotional toll of perfectionism, its connection to shame, and her journey toward self-compassion and
Breaking free from perfectionism: a healing journey [PODCAST] originally appeared in KevinMD.com.
