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5 Tips for Managing Your Race Week
You’ve followed the plan and you’ve done the training. As the days tick down towards your race - whatever the distance - what are the key things you should focus on? Run coach Nick Bester shares his tips.
You’ve followed the plan and you’ve done the training. As the days tick down towards your race - whatever the distance - what are the key things you should focus on? Run coach Nick Bester shares his tips.
